Portland Birth & Lifestyle Family Photographer Blog

Masha Georgiev is a TOP RATED professional photographer specializing in all aspects of lifestyle and outdoor family portraiture in Portland Oregon. Call us today! 503.875.0461

Portland Maternity Photographer | Bree's Winter Maternity Session : It's a Boy!

Bree and Bryndan are going to make such amazing parents to their little boy! The two of them share an enviable love with one another and are just so at ease in each others arms. While shooting they were laughing, joking, and hugging. Sweeter words have never been uttered and I love being witness to such affection. They are both so blessed to have each other and I’m so happy to share these images with you all. portland-family-photographer-5

There is so much anticipation right around this time. Every day you wonder if it’ll be the day you meet your little one. And then one day he comes and you can’t remember what life was like before he came into this world.

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Bree and Bryndan, I am so incredibly excited for you both and I can’t wait to meet the little one!

To book your Maternity Session please call 503.875.0461

Portland Oregon Birth Photographer | Now Booking 2017 Birth Photography Clients

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EARLYBIRD OCTOBER SPECIAL: Book anytime during the month of October and receive 20% OFF ANY SESSION! Book now by emailing mashagphotog@gmail.com

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TO BOOK YOUR SESSION PLEASE CALL 971.220.2630 

OR EMAIL

MASHAGPHOTOG@GMAIL.COM

Oregon Birth Photographer | Hello Baby Girl!

Scared. Worried. Nervous. Excited. These are all the emotions I remember feeling when I realized I "this was it!" I remember thinking to myself "at the end of this day, I will be holding my baby in my arms."

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Portland Birth Photographer | One contraction, at a time....

Los Angeles Birth Photographer

One contraction, at a time...

I came across this article on babycenter.com and wanted to share with all of you. Many feel that epidural is the only way to relieve contraction pain. However many moms who have gone through labor, have commented on these successful natural pain techniques.

In addition to pain medication and epidurals, moms have lots of natural pain-management tricks up their sleeves. We surveyed more than a thousand moms to learn how they eased their labor pain. Here's what they had to say.

Breathing Exercises

A full three-quarters of BabyCenter moms used breathing exercises to ride out those contractions.

  • I found that blowing out deep breaths really helped me get through the contractions.
  • The contractions were very intense and breathing through the pain was very helpful for me.
  • It felt like I had to take all my energy and focus it, especially during the tough contractions. If I moved or lost focus on my breathing, I felt like I lost control of my body and the pain would take over.

Position changes

Half our moms found that a simple change of position helped relieve the pain. (Exercise balls can be great for this – a quarter of BabyCenter moms used one).

  • Don't be afraid to move around, walk, sit on a ball, or whatever, it progresses labor faster.
Learn about your options for labor, birth, and after, and make your wishes clear.

Rocking

Many moms rocked their way through contractions.

  • I got through it just one contraction at a time, through breathing, rocking, and moaning.

Walking

If you're up for it, try a little walk. It helped about one-third of the moms in our survey.

  • I definitely recommend walking to help with labor and delivery

Massage

Don't underestimate the power of a good massage – be it your back or your feet!

  • I packed a rice heating pad, which was amazing for my back labor.
  • A handheld massager was very useful in early labor when the pain was in my back.
  • My husband rubbed my feet with aromatherapy lotion. I was in heaven.
Learn massage techniques you can use during labor, like "nerve strokes" and the "double hip squeeze".

Soaking in the tub

Almost one-fifth of BabyCenter moms got some watery relief.

  • I spent the majority of my labor in the bathtub, which helped manage the pain and also relaxed me.

Visualization

Got a nice beach in mind? Go to it during contractions. You can also try visualizing labor before it happens.

  • The biggest advice I have is to envision labor in your mind beforehand. I prepared by telling myself that it's going to hurt, but it won't last forever... like a tattoo.
  • Take yourself somewhere else mentally during contractions.
Moms share how they made it through the toughest moments of labor.

Music

If you're a music lover, try a few tunes for natural pain management, as 14 percent of our moms did. (Looking for some song ideas? Check out our labor playlists).

  • I packed my MP3 player and used it while in labor. The music helped me relax and took my mind off the contractions.

Article credit: http://www.babycenter.com/0_moms-say-top-pain-management-techniques-during-labor_10339940.bc