Portland Birth & Lifestyle Family Photographer Blog

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Portland Oregon Birth Photographer | 15 Tips by Trimester for First-time Pregnant Moms

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As a Portland Birth Photographer I wanted to share somethings that I get asked a lot! What to expect when you are pregnant? While that is a hard question to answer, here is a good attempt:

The countdown is on – the final days are here! I’ve nested, prepped, packed, organized, re-organized, and been thinking and reflecting a lot. Over the last 40 weeks (and even some time before that) I received a lot of advice about being pregnant – some good, some terrible – but thought I would pay forward some of the most useful tidbits. So, here goes!

15 Tips for first-time pregnant moms

First Trimester

1. Find the right care provider for you.  Just because you’ve been going to the same OB for the last 10 years doesn’t mean they are a good fit for you and your baby. For us, we found great midwives and a hypnobirthing coach. They have made this whole experience 10,000 times better than I ever could have imagined. So, explore your options… and don’t feel guilty about it!

2. Don’t read pregnancy books (or internet discussion boards) that cause you anxiety. Sorry, What to Expect When You’re Expecting, but you are kind of scary. And Google? You are way too quick to lead me to believe that there is something majorly wrong with the little cramp I just felt “down there.” There is such a thing as too much information, and it’s really hard to avoid but… try to stay away. If you really think something is wrong, call your care provider before trying to self-diagnose.

3. Buy a nightlight for your bathroom. During the first and third trimesters I’ve spent more time peeing in the middle of the night than I can count; the overhead light in the bathroom was too jarring and I found it hard enough to navigate my way there without stepping on the dog, any of his toys, or walking into the wall half asleep. That little beacon of light coming from the bathroom has saved me many times… best five dollars I’ve spent!

4. Go easy on the maternity clothes. I mean, maternity pants are kind of amazing and I never want to wear anything with a normal waistband again but… save some money this trimester. Pick up very few essentials that you really need (for me, it was a pair of black maternity slacks and a new bra) and wear the hell out of them until you have a better idea of how your body is changing as you go.

5. Find your support system. Find family, friends, a new mom group, La Leche League, whatever works for you! Make a point to stay engaged, ask questions, and meet new moms. Having the support as you go through pregnancy and beyond is invaluable. As one of the midwives at the birthing center said, “When you grow babies together, you form lifelong friendships.” Truth!

Second Trimester

6. Go away – no, really! Whatever it is that will help you relax – time away with your partner, your friends, or just you… make a point to get away and enjoy it.

7. Cross major items off your to-do list. Get the nursery set, finish projects around the house, and tie up loose ends before third trimester exhaustion creeps up.

8. Take a childbirth class and learn about your rights as a patient and parent. The more you know, the better off you and your baby are during birthing and beyond. Decide what type of birth experience you want to have, learn everything you can about the procedures in place where you’re birthing (from what you can do during labor, what tools do they have available to help you, to what their procedures are for the baby after birth including tests, vaccines, etc.) and then decide if it’s a good fit for your family.

9. Sleep a lot (and write down your crazy dreams). Sleeping was one of my favorite parts of the second trimester – for me, I was still sleeping comfortably and wasn’t peeing as often as I was during the first or third trimester. And those crazy pregnancy dreams? Write them down and share them with people (if they aren’t too weird) because they are hilarious.

10. Back to those maternity clothes. It’s probably time to expand your wardrobe – see what you can borrow from friends or find second-hand; save your money to buy a really cute outfit for your shower or maternity photo shoot if you’re doing one. Other than the hand-me-downs I received, my go-to shopping spots for a few necessities (which I’ve worn to death) included the clearance racks at Macy’s, Target, and Kohl’s.

11. Start looking for a Maternity and Newborn Photographer. It’s probably time to start indulging in your glow. Your pregnant and you want the world to know! Finding a professional Maternity / Newborn Photographer is a worthy investment and requires some time and research. But don't overwhelm yourself. Call and speak with the photographer you have your eye on, and see if you click. Chemistry is very important. Also make sure he or she practices Newborn Photography safely. Make a list of who you like and don't like. Sleep on it. When you are ready, make the call! It is important to book early to ensure a smooth photo session and secure your booking.

Third trimester:

12. Everything is harder on your body so celebrate the small victories – and ask for help. Honestly, I didn’t even feel that pregnant (other than my bout with morning sickness) until I hit the third trimester. All of a sudden everything was harder and I needed help with things… I hateasking for help. My low point came at the end of a long day at work when I found that I could not comfortably reach down to unclasp my sandals; I decided my small victory for the day was getting them on in the first place, and then sucked it up and asked my husband to reverse-Cinderella the shoes off my feet.

13. Time to BOOK that Photographer! Now that you have had some time to sleep on it, it's time to BOOK! Booking a Maternity or Newborn photographer should be done as early as possible. Many photographers offer "Belly to Baby" packages. These offer the most value because you are capturing the glow of your pregnancy, and your newborn baby all in one. Your session should take place between 30-36 weeks, so booking 2-3 months in advance should be sufficient. And your Newborn session should be done when the baby is 6-14 days old. But that's not a rule! Remember, professional photographers are an investment, and as those little tiny toes grow into huge feet, you will see that it's a worthy one!

14. Savor the time your baby is in your belly… it’s almost over! I have felt nothing but amazement every time I feel the baby move (OK, and a little bit of discomfort during those kicks and punches to the cervix) or wake up and see that my belly has grown. It’s just SO cool! As excited as I am to meet the little guy or girl, I’m a bit sad that pregnancy is almost over. Baby is safe and always with you when they’re in your belly. It’s a special time – so take every opportunity you can to soak it in.

15. Put a waterproof pad underneath your fitted sheet. Your body will continue to do things that are out of your control, and you will appreciate the waterproof pad saving your bedding if your boobs leak/you pee yourself/your water breaks at night/etc. at any given point in time from here on out. After baby comes, use it for any and all of the inevitable messes you’ll be dealing with.

16. Stock up! It’s helped me mentally prepare for a big change knowing that I have easy-to-eat-with-one-hand meals in the freezer, ready to go, and that I’ve stocked the house with necessities and recommendations from friends like:

  • Post-birth goodies: chux pads, maxi pads (yes, like the ones you used in middle school), mesh underwear (the least sexy underwear you’ll ever put on, or so I hear), Preparation-H wipes (in case that happens, again)
  • Baby essentials: diapers, wipes, shampoo, gentle laundry detergent, clothes
  • Kitchen goods: paper towels, dish soap, napkins, dried & canned goods
  • Bathroom supplies: toilet paper, shampoo, soap
  • Other important stuff: bottles of wine, cheese, updated netflix queue for middle-of-the-night feedings

17. Make a wishlist – plenty of people (family and friends, near and far) will ask what they can help with. Be ready with an answer (or two). Don’t be afraid to take someone up on their offer of walking the dog, throwing in a load of laundry, or even picking up a few things for you at the store. People want to help, but sometimes don’t know what to do so… help them help you and be ready with that wishlist!

If nothing else… enjoy every minute of your pregnancy – the easy days and the hard ones. This is just the beginning of a fantastic journey so keep a journal, take pictures, and savor it.

What did I miss? I know there’s more great advice out there from moms and mom-to-bes! Leave your advice in the comments!

 

Source: 15 Tips by Trimester for First-time Pregnant Moms

Portland Newborn Photographer | Baby Gabriella Newborn Session

Portland Oregon Newborn Photographer When clients come into my home studio, most of the time they are surprised, or even a little shocked. They have no idea that high quality professional photography can be done at home! Yes you heard it,,, and to add to your surprise, my home studio is my apartment. But really, its all I need! And I just love seeing their expressions as they relax on my couch and watch me take photos of their baby. Here is one such session.

Enjoy!

-Masha Georgiev

 

https://animoto.com/play/1ppNw3VvJBmrtP9lVgWQrg

How should I prepare for my session?

Montrose, Pasadena Family Photographer

Here at MGP I get this question I get asked a lot!

While each session is unique and different, I came across this easy "CHEAT SHEET" from: http://parttimephoto.com

I think these suggestions are very valuable and practical. So take a look and let me know what you think?

General Session Advice

  • Hair – If you’re getting a hair cut for your shoot, do so about two weeks beforehand, just in case it goes wrong – you just never know. For men, a fresh cut a couple of days before the shoot is fine.
  • Hair accessories – If you’re shooting outdoors, be ready to put your hair up and make it look nice in case of a windy day. Bring bobby pins, hair clips, headbands or any other favorite accessories.
  • Glasses – If folks wouldn’t recognize you without glasses, you want to wear glasses in your shoot – however, the glare on glasses can detract from your eyes in photos. You can have your lenses removed from your frames for your shoot (don’t worry, it’s what Hollywood does to avoid glare in movies), ask your eye doctor to loan you a pair of similar frames, or you can also visit an inexpensive company online like Zenni Optical and buy a suitable pair of duplicate frames on the cheap.
  • Red eyes – Visine is your friend. Not getting drunk the night before your shoot helps, too. [Don’t think I kid, I’ve shot plenty of hung-over clients.]
  • Lips – You will probably wipe or lick your lips during your shoot, so bring fresh lip gloss or lipstick to do touch-up. Use lip balm for a few days in advance of your shoot to make your smoochers look their best.
  • Teeth – If you want to brighten your smile, start your treatments about two weeks before your shoot.
  • Breakouts – Start using African Black Bar Soap for a week in advance of your shoot to help reduce and limit pimples and blemishes. Equally important, don’t cake on a lot of make-up to try to hide blemishes – it’s almost always easier to Photoshop away pimples than to clean up overdone make-up. For fever blisters, avoid getting them in the first place, then use Abreva if one pops up anyway.
  • Make-up – A subtle application of make-up can really soften your skin and accent your facial features. But make sure you know what you’re doing, and make sure it matches your skin tone, or your face may look orange compared to the rest of your body.
  • Facial hair – Men, be freshly shaved with a new razor, shaving cream and a moisturizing after-shave lotion to avoid bumps and redness. Trim up your board, sideburns, moustache or goatee, especially looking for wiry stray hairs. Ladies, even if you have some light facial hair (particularly around your lip or chin), indulge in a waxing in advance of your shoot – even barely-there light facial hair will be noticeable in your photos. Men and women both, pluck and clean up those eyebrows.
  • Moisturizer – Dry skin can really detract from a great photo shoot. Start moisturizing nightly a week in advance of your shoot. When you get out of the shower, dry off until lightly damp, and slather on moisturizer. Focus on your arms, shoulders, neck, face, hands, anywhere you’ll be exposed to the camera. This includes your legs if you’re shooting in shorts or a skirt. ProTip: For dry skin on your face, especially around your nose, use a sugar scrub. Mix a cup of sugar with about a quarter cup of olive oil, or just until it looks like wet sand. Scrub your face with it anywhere you have flaky skin, wash it off, then wash with soap to remove the oil. The sugar paste shouldn’t be oily, just wet enough to moisten the sugar. Also, be sure on your face to use a facial moisturizer, not a thick body moisturizer, or you could break out. [Us men, of course, are most in need of this advice, especially around the face and hands.]
  • Nails – A fresh coat of nail polish will make a world of difference in your photo shoot. Pick a neutral color that won’t distract in your shoot or clash with your outfits. Freshen the morning of the shoot, then be careful not to scuff it while prepping. [I see this most often with high school senior girls, to whom half-gone nail polish seems to be a popular fad.] Your photo shoot is a great excuse for a fresh manicure, but if you can’t go to the salon, make sure your nails look tidy and clean, including the cuticles.
  • Bloating – Ladies, avoid high salt and high fat foods for two to three days in advance of your shoot. Being bloated will sap your confidence and comfort in front of the camera.
  • Undergarments – Bra straps won’t do anything to help your outfit look its best. Be sure you bring a set of bras and strap-adjusting accessories to work with any outfit you want to shoot in to keep those straps well-hidden.
  • Sun burns and tan lines – If your shoot is booked for Saturday, don’t go to the beach on Friday. If you plan to tan before your shoot, do so at least a week beforehand and don’t get burned. Be mindful of clothing tan lines, sunglass tan lines, hat tan lines, etc.
  • Ironing – If you iron, iron the night before and then hang the clothes for your shoot. If you’re wearing something that wrinkles easily, don’t wear it in the car on the way to the shoot – just change at the location.
  • Shoes – Ladies, can’t go wrong in heels or wedges. Men, clean’em up! Dress shoes are best [or boots down here in Texas], but as with most things, let your momma or your wife decide.

Here are some specific suggestions for certain types of shoots:

Maternity

  • Moisturize that belly!
  • Gather your props to bring along – ultrasound printout, alphabet blocks that spell your baby’s name, baby shoes, stuffed animals, flowers, whatever you’ve seen in other maternity photos that you like.
  • Wear whatever you feel comfortable and pretty in – long, flowy skirts, especially solids are nice, and strapless bras that coordinate with them. Tube dresses are great for showing off your shape. Bring a pair of regular jeans, not the belly panel ones. A button-up shirt also makes it easy to transition into showing your belly.
  • If you’re doing semi-nude/implied nude photos, bras and underwear will create noticable lines on your skin, so wear loose-fitting clothing to the shoot. You can add undergarments as necessary for photos later in the shoot.
  • Do bring your significant other! They’ll make a great prop for your photos, and greatly expand on the number of different photos you can make during your shoot. They should bring outfits that coordinate with what you’ll be wearing, or a dark long-sleeved shirt or sweater and dark pants. The focus should always be on you, your expressions, your emotions, your personality, your joy and your connection.

Newborns and Babies

  • Use a wash cloth to clean away flaky skin and eye boogers.
  • If your baby has flaky skin, cradle cap, or eczema, I can highly suggest Lil’ Outlaws Rump Rub[seeing as it’s made by my wife!]. It’s handmade, it’s vegan, it’s chemical free, I know exactly what’s in it, and it works wonderfully.
  • Trim those tiny fingernails and toenails with appropriate baby trimmers.
  • Book your shoot around your baby’s feeding and nap times, work with the natural rhythm of your baby. The perfect time to shoot is right when the baby would be laying down for a nap. If your baby normally falls asleep after a feeding, wait to feed the baby until you’re at the shoot. Baby photographers allot plenty of time for this sort of thing to set up the best situation for great photos.
  • Dress up paper diapers. Cloth diapers are classy and stylish, but if you don’t use them, bring bloomers or decorative diaper covers, solids preferred.
  • Nothing is the best wardrobe for a newborn – no outfit fits a newborn well, and they often look swallowed in clothes. Accessories are good, though – little hats, dainty headbands, boys in crocheted hats, etc. Bring sentimental items like the quilt that Grandma made for the baby, a baby blanket from your own childhood – they’re great for the youngster to lay on.
  • If your baby takes a pacifier, bring it – if they’re bottle fed, bring an extra bottle to help put the baby to sleep.

Children

  • Clean, clean, clean – clean nails, clean hair, wipe away eye boogers, clean feet (sandals on kids = black feet!), wipe snotty noses, fresh-scrub teeth. The cleaner the kid, the better their photos will turn out.
  • If your child is still in diapers or pull-ups, tuck’em in or wear bloomers.
  • If your child is still of napping age, make sure they nap before the shoot.
  • It is perfectly okay to bring bribes to a photo shoot – given a stage and being the center of attention, it’s like our kids know exactly when to act their worst. Some cereal, smarties or other candy that won’t stain teeth can help a short photo shoot go by smoothly.
  • Avoid colorful drinks or lollypops within 24 hours of your shoot, don’t let them eat or drink anything that will stain their face, teeth or mouths.
  • Wardrobe – For girls, you can’t go wrong with cute dresses, rompers, and dainty hats or headbands. For boys, jeans and polos or a button-up shirt, or a T-shirt with a button-up over it can be very cute, as well as overalls on the right age and personality. For siblings, the children don’t have to match perfectly, just coordinate. You can’t go wrong with dark, rich monotones, which drive the attention in photos to sweet faces and darling expressions instead of loud prints or colors. If nothing else, pick a color that compliments your child’s eye color.

Families

  • Dad – Have a fresh shave or trim, and use a new razor with shaving cream and a moisturizing after-shave lotion to limit bumps and redness. Make sure nails are clean and trimmed. Wash your hands. Clean up your shoes. Moisturize and scrub away flaky facial skin (see above General advice). When you wash your face, pay attention to eye boogers and sleep crusties. For wardrobe, go for jeans or pants, tucked polo or dress shirt with a belt, or go casual with just a T-shirt or untucked polo, button-up short sleeve, etc. In general, whatever your wife tells you to wear. Again you don’t have to perfectly match the rest of the family, just wear something that coordinates.
  • Mom – Women know what to wear, but in general, unless you are extremely thin you may want to wear something that covers your upper-arms. Long- or 3/4-sleeve tops are very flattering. If you wear jewelry, aim for subtlety, and be aware of it twisting or turning.
  • Kids – Same advice as above, but again, everything needn’t match, simply coordinate with the parents’ outfits. If Dad’s in a T-shirt, don’t put the kids in dress shirts – make it make sense.

High school seniors

  • The biggest tips for seniors are to have an even tan, don’t get sunburned, clean and freshly-paint those nails, and moisturize and scrub away dry skin.
  • Bring a variety of outfits – cap and gown, something casual, something stylish, ladies slip a dress in there to throw folks off, fellas try a formal look to impress. Wear what you think you look best in, but take the opportunity to also try a new look, just to surprise folks.
  • Bring props that recall your high school years – band instrument, sports gear like a volleyball or baseball bat, your beloved (or cursed) high school car, letter jacket, sunglasses. Most of all, rep your style, whatever that may be. Your senior photo should be unique to your life and personality.

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Follow me on Periscope @mashagphotog Join me on today LIVE at 1 pm Pacific time to learn "5 TIPS FOR MOMS ON HOW TO GET THE MOST OUT OF YOUR POINT AND SHOOT CAMERA" #periscope #live #cameratips #moms #mashageorgiev #photography I promise these are easy to follow tips and guarantee better photos of your family! See you soon!